As a personal trainer with the MBS studios, it is my responsibility to provide a comprehensive one-on-one educational fitness program that promotes a health and fitness program through realistic goal setting and education.

Position: Personal Trainer

Training Location: 19 Stamer Street, Portobello, Dublin 8

Awards / Certifications:

• NASM level 3 Personal trainer
• NCEHS Personal trainer & Instructor
• NCEHS Pre and Post Natal programmes
• NCEHS Mat Pilate’s
• Reebok stability ball certification
• Reebok core board
• Stott Pilate’s back care
• Les mills programmes (www.fitpro.com)
• Studio Instructor

Personal Quote:

"The only limits your body knows are those set by you. If you think you can, you can."

Personal Interests:

Training in the gym, running, travelling and family. I love to learn more about the fitness industry my next certification will be in Yoga I think.